Nutrition
Serving sizes are based on FDA regulations for servings by weight and varies by product.
| Product | Serving Size |
Cals | Cals from Fat | Total Fat | Sat Fat | Trans Fat | Choles | Sodium | Total Carb |
Dietary Fiber | Sugars | Protein | Vit A | Vit C | Calcium | Iron |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1610 traditional (our version of 'not really' plain) | 1 bagel | 280 | 5 | 1g | 0g | 0g | 0g | 640mg | 56g | 2g | 4g | 10g | 0 Int Unt | 0mg | 13mg | 3.37mg |
| 24 carrot cake | 1/24 quarter sheet cake (97 GM) | 380 | 210 | 24g | 12g | 0g | 85mg | 180mg | 39g | 2g | 28g | 5g | 60% DV | 2% DV | 6% DV | 6% DV |
| 8-grain 3-seed bread | 1.5 oz. slice | 120 | 20 | 2.5g | 0g | 0g | 0mg | 180mg | 21g | 2.01g | 3g | 4.1g | 5 IntUnt | 0mg | 19mg | 1.58mg |
| 9 is fine grain | 1 bagel | 270 | 20 | 2g | 0g | 0g | 0.49mg | 630mg | 51g | 5g | 6g | 9g | 15 IntUnt | 0mg | 27.6mg | 3.4mg |
| almond kifli | 1 cookie | 60 | 35 | 4g | 2g | 0g | 10mg | 35mg | 5g | 0g | 2g | 1g | 2% | 0% | 0% | 2% |
| almond pound cake | 1 slice (55 grams) | 260 | 150 | 16g | 8g | 0g | 85mg | 20mg | 26g | 1g | 19g | 4g | 8% | 0% | 4% | 6% |
| amazin' raisin | 1 bagel | 277 | 5 | 0.7g | 0g | 0g | 0g | 492mg | 59g | 1g | 8g | 8g | 2IntUnt | 0mg | 26.6mg | 3.19mg |
| bacon cheddar scones | ||||||||||||||||
| bacon pecan sandy cookies | 2 cookies | 150 | 100 | 11g | 5g | 0g | 20mg | 30mg | 12g | 1g | 4g | 2g | 4% | 0% | 0% | 4% |
| bailey’s & chocolate cupcakes | 1/2 cupcake (55g) | 230 | 16g | 10g | 0g | 70mg | 95mg | 21g | 1g | 16g | 2g | 0mg | 0.6mg | |||
| bakehouse white | 1.5 oz. slice | 120 | 35 | 4.13g | 2g | 0g | 23.05mg | 300mg | 18g | 0.10g | 2g | 3.1g | 128 IntUnt | 0mg | 21mg | 0.74mg |
| banana breads | 1 slice (55 grams) | 170 | 60 | 6g | 3.5g | 0g | 40mg | 150mg | 27g | 1g | 15g | 2g | 4% | 2% | 0% | 4% |
| banana cream pie | 1 slice (125g) | 310 | 190 | 21g | 13g | 0g | 110g | 80mg | 29g | 1g | 17g | 3g | 15% | 8% | 4% | 2% |
| better than san francisco sourdough bread | 1.5 oz. slice | 110 | 0 | 0g | 0g | 0g | 0mg | 307mg | 22g | 0.83g | 0g | 4.2g | 0 IntUnt | 0mg | 6mg | 1.34mg |
| better than san francisco sourdough bread | 1.5 oz. slice | 110 | 0g | 0g | 0g | 0g | 0mg | 307mg | 22g | 0.83g | 0g | 4.2g | 0 IntUnt | 0mg | 6mg | 1.34mg |
| bialys | 1 bialy | 250 | 15 | 1.5g | 0g | 0g | 0mg | 700mg | 49g | 2g | 1g | 10g | 0 IntUnt | 0mg | 21mg | 3.13mg |
| big o' | 1/2 cookie (42 grams) | 170 | 60 | 6g | 3.5g | 0g | 20mg | 125mg | 26g | 1g | 13g | 3g | 4% | 0% | 2% | 6% |
| black magic | 1/2 brownie (56 grams) | 250 | 120 | 13g | 8g | 0g | 60mg | 100mg | 34g | 2g | 24g | 3g | 6% | 0% | 4% | 10% |
| black olive farm 10/16 & 10/17 | 1 slice (50g) | 110 | 10 | 1g | 0g | 0g | 0mg | 290mg | 22g | 1g | 0g | 3g | 0% | 0% | 2% | 8% |
| blueberry buckle | 1 slice (55 g) | 180 | 70 | 8g | 4.5g | 0g | 70mg | 80mg | 25g | 0g | 13g | 3g | 6% | 0% | 4% | 6% |
| blueberry muffin | 1/2 muffin | 140 | 60 | 7g | 4g | 0g | 50mg | 200mg | 18g | 2g | 6g | 3g | 4% | 0% | 6% | 4% |
| blueberry tart | 1 tart | 210 | 110 | 12g | 7g | 0g | 80mg | 55mg | 25g | 1g | 14g | 3g | 10% | 10% | 4% | 6% |
| bostock | 1/2 bostock (82g) | 290 | 110 | 12g | 3.5g | 0g | 25mg | 10mg | 44g | 1g | 42g | 4g | 193IntUnt | 0mg | 5omg | 0.6mg |
| boston cream pie | 1/8 6 | 330 | 200 | 22g | 13g | 0g | 115mg | 125mg | 32g | 0g | 25g | 3g | 10% DV | 0% DV | 6% DV | 4% DV |
| boston cream pie | 1/8 of a 6 | 330 | 200 | 22g | 13g | 0g | 115mg | 125mg | 32g | 0g | 25g | 3g | 10% | 0% | 6% | 4% |
| buche de noel (yule log) | 480 | 36g | 130mg | 95mg | 42g | 2g | 4g | 15% | 2% | 6% | ||||||
| buenos aires | 1/2 brownie (56 grams) | 260 | 100 | 11g | 7g | 0g | 50mg | 105mg | 37g | 1g | 30g | 4g | 6% | 0% | 8% | 8% |
| bumble honey cake 9/14-9/28 | 1 slice (55 grams) | 190 | 50 | 5g | 2g | 0g | 20mg | 125mg | 34g | 3g | 22g | 3g | 0% | 2% | 2% | 4% |
| butter croissants | 373 | 213 | 23g | 14g | 0g | 6mg | 360mg | 33g | 1g | 0g | 6g | 30 IntUnt | 0mg | 36.21mg | 1.96mg | |
| buttermilk cake | 1/24 quarter sheet cake (102 GM) | 490 | 290 | 33g | 20g | 0g | 185mg | 270mg | 47g | 0g | 35g | 5g | 20% DV | 0% DV | 8% DV | 8% DV |
| caramel apple cake | 340 | 17g | 70mg | 270mg | 45g | 1g | 3g | 10% | 4% | 6% | ||||||
| caraway rye bread | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 360mg | 21g | 0.7g | 0g | 3.76g | 4 IntUnt | 0mg | 15mg | 1.26mg |
| cardinal slice | 1 Slice | 280 | 140 | 16g | 9g | 0g | 150mg | 50mg | 31g | 0g | 26g | 5g | 15% | 0% | 4% | 4% |
| casbah coffee cake | 1 Slice (55g) | 210 | 11g | 6g | 0g | 45mg | 125mg | 27g | 1g | 17g | 2g | 30mg | 0.9mg | |||
| celebration wreath | 50g | 300 | 2.5g | 0g | 0g | 0mg | 240mg | 63g | 11g | 0g | 12g | 50mg | 3.6mg | |||
| challah bread | 1.5 oz. slice | 150 | 40 | 4.5g | 1g | 0g | 66mg | 256mg | 23g | 0.71g | 3g | 4.5g | 162 IntUnt | 0mg | 12mg | 1.57mg |
| challah turbans 9/14-9/28 | 1 slice (50g) | 150 | 4g | 1g | 0g | 65mg | 200mg | 25g | 1g | 3g | 4g | 76 IU | 0 | 0mg | 1.5mg | |
| champagne & strawberries stuffed cupcakes | ||||||||||||||||
| cheddar herb scones | 1 scone (70 grams) | 330 | 210 | 23g | 14g | 0g | 100mg | 430mg | 22g | 1g | 0g | 9g | 15% | 0% | 30% | 10% |
| cheery cherry pie | 1 slice (125 grams) | 350 | 160 | 18g | 11g | 0g | 45mg | 90mg | 44g | 2g | 21g | 3g | 25% | 2% | 2% | 8% |
| cheesecake | 1 Slice (125g) | 440 | 280 | 31g | 19g | 0g | 175mg | 270mg | 35g | 1g | 35g | 8g | 25% | 0% | 6% | 8% |
| chernushka rye bread | 1 slice (50g) | 110 | 5 | 0.5g | 0g | 0g | 0g | 330mg | 22g | 3g | 0g | 4g | 0% | 0% | 2% | 10% |
| chestnut cream rigó jancsi torta | 1/6 of a cake | 300 | 130 | 15g | 6g | 0g | 100mg | 150mg | 40g | 2g | 29g | 4g | 8% | 10% | 4% | 6% |
| chile cheddar bread 10/2 & 10/3 | 1.5 oz. slice | 100 | 25 | 2.5g | 1.5g | 0g | 0.12mg | 240mg | 15g | 1g | 0g | 5.2g | 84 IntUnt | 0mg | 56mg | .92mg |
| chocolate challah | 1 slice | 180 | 70 | 8g | 2.5g | 0g | 50mg | 160mg | 25g | 1g | 7g | 3g | 2% | 0% | 2% | 8% |
| chocolate cherry bread | 1.5 oz slice | 120 | 5 | .5g | 0g | 0g | 0.01mg | 212mg | 18g | 1.13g | 3g | 3.2g | 1 IntUnt | 0mg | 5.26mg | 1.03mg |
| chocolate chess pie | 1 slice (125 grams) | 490 | 210 | 24g | 12g | 0g | 130mg | 120mg | 66g | 1g | 50g | 6g | 15% | 0% | 4% | 8% |
| chocolate chunk sourdough bread | 1.5 oz. slice | 140 | 30 | 3g | 2g | 0g | 0mg | 250mg | 25g | 1.13g | 6g | 4g | 3 IntUnt | 0mg | 4.84mg | 1.24mg |
| chocolate miguelitos | 3 cookies (100g) | 290 | 20g | 10g | 0g | 155mg | 80mg | 25g | 1g | 19g | 4g | 675 IU | 0.241mg | 73mg | 0.62mg | |
| chocolate orange torte | 1/8 cake | 470 | 334 | 37g | 17g | 0 | 130mg | 180mg | 34g | 3g | 15g | 7g | 625 IntUnt | 0mg | 62.93mg | 2.06mg |
| chocolate raisin babka | 1 slice (110g) | 460 | 190 | 22g | 13g | 0g | 90mg | 270mg | 66g | 3g | 41g | 6g | 8% | 0% | 4% | 15% |
| cinn-oh-man | 1 pastry (125g) | 400 | 230 | 25g | 16g | 0g | 90mg | 360mg | 41g | 2g | 17g | 5g | 15% | 0% | 4% | 10% |
| cinnamon raisin bread | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 190mg | 23g | 1g | 3g | 3.4g | 1 IntUnt | 0mg | 8.1mg | 1.03mg |
| cinnamon rolls | 1 roll (68 grams) | 340 | 80 | 9g | 4.5g | 0g | 105mg | 210mg | 58g | 2g | 28g | 7g | 6% | 0% | 4% | 15% |
| coconut cream pie | 1 slice | 450 | 300 | 33g | 22g | 0g | 190mg | 85mg | 35g | 1g | 17g | 5g | 20% | 0% | 6% | 10% |
| country miche | 180 | 60 | 7g | 0g | 0g | 0mg | 420mg | 37g | 7g | 0g | 8g | 0% | 0% | 0% | 10% | |
| country peach pie | ||||||||||||||||
| country scone | 1 scone (70 grams) | 300 | 130 | 15g | 7g | 0g | 85mg | 180mg | 38g | 2g | 15g | 6g | 8% | 0% | 8% | 10% |
| cracked wheat farm | 1.5 oz. slice | 110 | 3 | 0.34g | 0g | 0g | 0mg | 290mg | 23g | 0.75g | 1g | 3.08g | 0 IntUnt | 0 mg | 8mg | 1.05mg |
| cranberry orange muffin | 1/2 muffin | 200 | 80 | 9g | 6g | 0g | 40mg | 65mg | 28g | 1g | 15g | 2g | 6% | 0% | 6% | 6% |
| cranberry pecan | 1.5 oz. slice | 140 | 50 | 6g | 0g | 0g | 0mg | 170mg | 18g | 1g | 5g | 3g | 7 IntUnt | 0mg | 9mg | 0.96mg |
| cranberry walnut pie | 1 slice (125 grams) | 550 | 300 | 33g | 15g | 0g | 135mg | 120mg | 61g | 2g | 36g | 6g | 15% | 2% | 6% | 10% |
| cupcakes | ||||||||||||||||
| cupcakes | ||||||||||||||||
| currant scone | 1 scone (70 grams) | 280 | 150 | 17g | 10g | 0g | 100mg | 280mg | 27g | 1g | 5g | 5g | 15% | 4% | 15% | 10% |
| detroit st. | 1 bagel | 280 | 30 | 3g | 0g | 0g | 0mg | 575mg | 51g | 2g | 4g | 9g | 5IntUnt | 0mg | 76mg | 4.09mg |
| detroit st. rounds | 1.5 oz. slice | 110 | 6 | 0.5g | 0g | 0g | 0mg | 310mg | 22g | 0.85g | 0g | 4g | 0 IntUnt | 0mg | 11.84mg | 1.41mg |
| dill pogácsa | 1 | 70 | 40 | 4.5g | 2.5g | 0g | 20mg | 130mg | 8g | 1g | 0g | 2g | 2% | 0% | 2% | 4% |
| dinkelbrot- german spelt bread | 1.5 oz. slice | 190 | 30 | 3.5g | 0g | 0g | 0mg | 390mg | 35g | 4g | 3g | 6g | 0% | 0% | 2% | 10% |
| dobos torta | 1/8 of a cake | 380 | 190 | 22g | 11g | 0g | 180mg | 65mg | 43g | 1g | 36g | 5g | 15% | 0% | 2% | 6% |
| dobos torta | 1/8 of a cake | 380 | 190 | 22g | 11g | 0g | 180mg | 65mg | 43g | 1g | 36g | 5g | 15% | 0% | 2% | 6% |
| easter egg cookies | ||||||||||||||||
| eclairs | 1 mini eclair | 130 | 70 | 8g | 3.5g | 0g | 185mg | 125mg | 13g | 0g | 5g | 3g | 238IntUnt | 0mg | 40mg | .706mg |
| edelbrau beer bread | 1 Slice (50g) | 110 | 0 | 0g | 0 | 0g | 0mg | 250mg | 23g | 1g | 0g | 3g | 0% | 0% | 0% | 8% |
| enough already | 1 bagel | 327 | 60 | 6g | 0g | 0g | 0mg | 1585mg | 57g | 2g | 3g | 11g | 3IntUnt | 0mg | 107mg | 3.9mg |
| espresso shortbread star cookies | 1 cookie | 100 | 50 | 5g | 2.5g | 0g | 10mg | 75mg | 11g | 1g | 5g | 1g | 2% | 0% | 0% | 2% |
| esterházy torta | 1/8 of a cake of a cake | 340 | 20g | 140mg | 110mg | 34g | 1g | 7g | 8% | 8% | 6% | |||||
| esterházy torta | 1/8 of a cake | 340 | 180 | 20g | 6g | 0g | 140mg | 110mg | 34g | 1g | 26g | 7g | 8% | 0% | 8% | 6% |
| fancy schmancy holiday cookies | ||||||||||||||||
| farm bread | 1.5 oz. slice | 109 | 0 | 0g | 0g | 0g | 0mg | 298mg | 22g | 0.73g | 0g | 3.9g | 0mg | 0mg | 6mg | 1.31mg |
| farm bread | 1.5 oz. slice | 109 | 0 | 0g | 0g | 0g | 0mg | 298mg | 22g | 0.73g | 0g | 3.9g | 0 IntUnt | 0mg | 6mg | 1.31mg |
| flipped out onion | 1 bagel | 246 | 15 | 1g | 0g | 0g | 0mg | 585mg | 47g | 1g | 3g | 8g | 0 IntUnt | 0mg | 19mg | 2.9mg |
| flodni | 1 slice | 230 | 150 | 16g | 6g | 0g | 45mg | 35mg | 21g | 2g | 12g | 4g | 6% | 4% | 10% | 6% |
| focaccia | 1/3 6 | 200 | 35 | 4g | 0g | 0g | 0mg | 320mg | 35g | 0g | 0g | 5g | 1 IntUnt | 0mg | 31mg | 4.64mg |
| freekeh fougasse | ||||||||||||||||
| french baguette | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 240mg | 22g | 1g | 0g | 4g | 0 IntUnt | 0mg | 5mg | 1.32mg |
| french baguette | 1.5 oz slice | 100 | 0 | 0g | 0g | 0g | 0mg | 240mg | 22g | 1g | 0g | 4g | 0 IntUnt | 0mg | 5mg | 1.32mg |
| funky chunky chocolate | 1/2 cookie (42 grams) | 200 | 100 | 12g | 5g | 0g | 25mg | 100mg | 23g | 2g | 15g | 3g | 4% | 0% | 2% | 6% |
| ginger jump-up | 1/2 cookie (42 grams) | 160 | 45 | 5g | 3g | 0g | 20mg | 150mg | 28g | 1g | 15g | 2g | 2% | 0% | 4% | 6% |
| ginger scone | 1 scone (70 grams) | 290 | 140 | 16g | 10g | 0g | 95mg | 260mg | 32g | 1g | 10g | 5g | 10% | 0% | 15% | 10% |
| gingerbread | 1 slice (55 grams) | 220 | 80 | 9g | 4.5g | 0g | 15mg | 200mg | 34g | 1g | 18g | 2g | 4% | 4% | 4% | 8% |
| go blue! berry pie | 1 slice (125 grams) | 360 | 180 | 20g | 12g | 0g | 50mg | 125mg | 44g | 1g | 14g | 3g | 15% | 4% | 2% | 10% |
| graham crackers | 2 crackers (42 grams) | 270 | 120 | 13g | 8g | 0g | 40mg | 190mg | 36g | 1g | 16g | 3g | 8% | 0% | 2% | 8% |
| grand poppy | 1 bagel | 268 | 10 | 3g | 0g | 0g | 0mg | 575mg | 51g | 2g | 3g | 9g | 0 IntUnt | 0mg | 30mg | 3.2mg |
| grapefruit tart | 340 | 154 | 17g | 9g | 0g | 135.601mg | 230mg | 45g | 0g | 15g | 6g | 845IntUnt | 0mg | 78.069mg | .601mg | |
| green olive focaccia slices | 1 slice (125g) | 230 | 10g | 1.5g | 0 | 0mg | 940mg | 33g | 6g | 2g | 7g | 50mg | 2.1mg | |||
| green olive paesano | 1 slice | 100 | 10 | 1g | 0g | 0g | 0mg | 330mg | 19g | 1g | 0g | 3g | 0% | 0% | 0% | 6% |
| halvah swirl cheesecake | ||||||||||||||||
| hamantaschen | 1 piece | 180 | 140 | 11g | 9g | 0g | 40mg | 25mg | 18g | 0g | 9g | 2g | 0mg | |||
| heart cookies | 1/2 Cookie | 130 | 50 | 6g | 3.5g | 0g | 20mg | 40mg | 18g | 0g | 10g | 1g | 4% | 0% | 0% | 2% |
| hot cocoa cake | 1 slice (55 grams) | 200 | 80 | 8g | 5g | 0g | 30mg | 90mg | 31g | 1g | 23g | 3g | 4% | 0% | 2% | 6% |
| hot cross buns | ||||||||||||||||
| hummingbird cake | 1/24 quarter sheet cake (92 GM) | 500 | 250 | 28g | 14g | 0g | 55mg | 280mg | 59g | 2g | 39g | 5g | 6% DV | 10% DV | 2% DV | 8% |
| hunka burnin' love chocolate cake | 1/24 quarter sheet cake (102 GM) | 500 | 300 | 34g | 21g | 0g | 150mg | 210mg | 48g | 2g | 35g | 5g | 20% DV | 0% DV | 4% DV | 10% DV |
| irish soda bread | 1 slice (50g) | 110 | 1g | 0g | 0g | 0mg | 280mg | 22g | 3g | 1g | 5g | 40mg | 1.2mg | |||
| jake's cake | 1/6 loaf | 90 | 0 | 0g | 0g | 0g | 0mg | 25mg | 20g | 0g | 15g | 2g | 0% | 0% | 0% | 2% |
| jewish rye | 1.5oz slice | 100 | 0 | 0 | 0 | 0 | 0 | 369mg | 21g | 0.54 | 0 | 3.6g | 0 | 0 | 7mg | 1.08g |
| jewish rye bread | 1.5 oz. slice | 100 | 0g | 0g | 0g | 0g | 0mg | 369mg | 21g | 0.54g | 0g | 3.6g | 0 IntUnt | 0mg | 7mg | 1.08mg |
| jumbleberry pie | 1 slice (125 grams) | 470 | 250 | 28g | 17g | 0g | 70mg | 135mg | 52g | 3g | 17g | 5g | 20% | 8% | 2% | 10% |
| key lime pie | 1 slice (125 grams, 1/6 of a large pie) | 400 | 160 | 18g | 10g | 0g | 105mg | 190mg | 55g | 1g | 45g | 8g | 10% | 15% | 20% | 6% |
| kibler’s curry bagel | 1 bagel (96g) | 240 | 0.5g | 0g | 0g | 0mg | 400mg | 53g | 2g | 8g | 3g | 1.556 IU | 0.291mg | 22.5mg | 2mg | |
| king cake | 1 Slice (55g) | 250 | 19g | 10g | 0g | 50mg | 95mg | 17g | 1g | 4g | 3g | 30mg | 1.1mg | |||
| krémes | 1 slice | 370 | 35 | 6g | 4g | 0g | 40mg | 40mg | 79g | 0g | 76g | 1g | 4% | 0% | 2% | 2% |
| lángos | ||||||||||||||||
| lemon chess pie | 1 slice (125 grams) | 370 | 160 | 17g | 10g | 130mg | 120mg | 51g | 1g | 37g | 5g | 10% | 15% | 4% | 6% | |
| lemon clouds 10/2-10/4 | 1 lemon cloud | 420 | 280 | 31g | 19g | 0g | 120mg | 300mg | 34g | 2g | 16g | 5g | 20% | 2% | 4% | 8% |
| lemon merenga | 1/2 individual tart | 330 | 140 | 16g | 10g | 0g | 115mg | 55mg | 44mg | 0g | 34g | 4g | 10% | 6% | 2% | 6% |
| lemon poppy seed coffee cake | 1 slice (55 grams) | 230 | 110 | 12g | 6g | 0g | 45mg | 135mg | 28g | 1g | 17g | 3g | 6% | 0% | 8% | 6% |
| lemon scone | 1 scone (70 grams) | 290 | 150 | 17g | 10g | 0g | 95mg | 290mg | 30g | 1g | 7g | 5g | 10% | 2% | 15% | 10% |
| lemon sponge cake | 266 | 5g | 140mg | 105mg | 52g | 0g | 5g | 222IntUn | 19mg | 0.4mg | ||||||
| lemon sponge cake | 260 | 5g | 120mg | 95mg | 52g | 0g | 4g | 4% | 2% | 2% | ||||||
| m cookies | 1 cookie | 610 | 284 | 32g | 19g | 0g | 113.556mg | 490mg | 79g | 0g | 41g | 5g | 1126IntUnt | 0g | 23.932mg | .398mg |
| macaroons | 1 lg macaroon | 250/260 | 110/130 | 12g/14g | 11g | 0g | 0mg | 140mg/95mg | 30g | 3g/4g | 32g | 3g | 0% | 0% | 2% | 4%/6% |
| magic brownies | 1/2 brownie (56 grams) | 290 | 150 | 17g | 8g | 0g | 60mg | 100mg | 35g | 2g | 24g | 4g | 6% | 0% | 4% | 15% |
| maple bran muffin | 1/2 muffin | 140 | 50 | 6g | 3g | 0g | 35mg | 240mg | 21g | 3g | 7g | 4g | 4% | 0% | 10% | 8% |
| margaret's sweet wheat | 1.5 oz slice | 240 | 40 | 4g | .5g | 0g | 0mg | 430mg | 45g | 7g | 6g | 9g | 0% | 0% | 4% | 15% |
| marvelous mandelbread | 1 piece (25 grams) | 130 | 70 | 8g | 3g | 0g | 25mg | 75mg | 14g | 1g | 6g | 3g | 4% | 2% | 2% | 4% |
| merry mint chocolate cake | ||||||||||||||||
| mi chestnut baguette | 1.5 oz slice | 190 | 10 | 1g | 0g | 0g | 0mg | 540mg | 41g | 6g | 2g | 7g | 0% | 4% | 2% | 10% |
| michigan double cookie | 1 cookie | 390 | 200 | 23g | 14g | 0g | 45mg | 180mg | 49g | 5g | 31g | 5g | 8% | 0% | 4% | 10% |
| michigan wheat bagel | 1 bagel | 220 | 10 | 1g | 0g | 0g | 0mg | 540mg | 46g | 8g | 4g | 9g | 0% | 0% | 2% | 15% |
| mississippi mud pie | 410 | 25g | 85mg | 120mg | 45g | 2g | 4g | 10% | 2% | 8% | ||||||
| mississippi mud pie | 1/8 of a pie | 410 | 230 | 25g | 15g | 0g | 85mg | 120mg | 45g | 2g | 37g | 4g | 10% | 0% | 2% | 8% |
| modern bubbe's babka | ||||||||||||||||
| more rockin’ challah 9/14-9/28 | 1 slice (50g) | 150 | 4g | 1g | 0g | 60mg | 200mg | 24g | 1g | 3g | 4g | 75 IU | 0mg | 30mg | 1.9mg | |
| new deli crumb cake | 1/17 of a large cake | 240 | 120 | 13g | 8g | 0g | 45mg | 240mg | 30g | 1g | 17g | 3g | 6% | 0% | 10% | 6% |
| obama buns | 632 | 372 | 41g | 15g | 0g | 120mg | 550mg | 60g | 0g | 24g | 9g | 933 IntUnt | 0mg | 57.79 mg | 2.34mg | |
| olive oil cake | 1 slice (55 grams) | 290 | 150 | 17g | 2.5g | 0g | 25mg | 115mg | 32g | 1g | 21g | 3g | 2% | 4% | 4% | 6% |
| onion rye bread | 1.5 oz. slice | 70 | 0 | 0g | 0g | 0g | 0mg | 236mg | 14g | .5g | 0g | 2g | 0 IntUnt | 0mg | 9.1mg | .8mg |
| orange & date scone | 1 scone | 240 | 130 | 14g | 8g | 0g | 80mg | 220mg | 27g | 1g | 8g | 4g | 10% | 0% | 10% | 6% |
| paesano bread | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 300mg | 20g | 0.7g | 0g | 4g | 0 IntUnt | 0mg | 5mg | 1.24mg |
| paesano bread | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 300mg | 20g | .7g | 0g | 4g | 0 Int Unt | 0mg | 5mg | 1.24mg |
| pain de montagne | 1.5 oz. slice | 100 | 0 | 0g | 0g | 0g | 0mg | 341mg | 22g | 1g | 0g | 3g | 9 IntUnt | 0mg | 7.02 mg | .70 mg |
| palmiers | 2 cookies (45 grams) | 270 | 160 | 18g | 11g | 0g | 45mg | 115mg | 27g | 0g | 13g | 2g | 10% | 0% | 0% | 6% |
| paris brest with strawberries | 1/2 a paris brest | 170 | 120 | 13g | 8g | 0g | 85mg | 50mg | 85mg | 0g | 5g | 2g | 10% | 4% | 4% | 2% |
| paris brest with strawberries | 1/2 (68 grams) | 170 | 120 | 13g | 8g | 0g | 85mg | 50mg | 10g | 0g | 5g | 2g | 10% | 4% | 4% | 2% |
| parmesan pepper bread | 1.5 oz slice | 110 | 25 | 3g | 2g | 0g | 4.95mg | 330mg | 16g | 1g | 0g | 5g | 41 IntUnt | 0mg | 92.8 mg | .97 mg |
| pavlova | 1 each | 350 | 220 | 25g | 15g | 0g | 90mg | 120mg | 31g | 0g | 29g | 3g | 20% | 0% | 4% | 0% |
| pavlova | 1 each | 350 | 220 | 25g | 15g | 0g | 90mg | 120mg | 31g | 0g | 29g | 3g | 20% | 0% | 4% | 0% |
| pecan blondie | 1/2 brownie (56 grams) | 280 | 150 | 17g | 8g | 0g | 60mg | 240mg | 30g | 1g | 20g | 3g | 8% | 0% | 6% | 6% |
| pecan diamonds | 1 pecan diamond | 540 | 370 | 42g | 15g | 0g | 60mg | 10mg | 42g | 3g | 32g | 4g | 15% | 0% | 4% | 8% |
| pecan raisin bread | 1.5 oz. slice | 140 | 53 | 6g | 0g | 0g | 0mg | 170mg | 19g | 2g | 0g | 3g | 8 IntUnt | 0mg | 12.391mg | 1.22mg |
| pecan raisin bread | 1.5 oz. slice | 140 | 53 | 6g | 0g | 0g | 0mg | 170mg | 19g | 2g | 0g | 3g | 8 IntUnt | 0mg | 12.391mg | 1.22mg |
| peppered bacon farm 10/23 & 10/24 | 1 slice | 150 | 70 | 8g | 2.5g | 0g | 10mg | 320mg | 16g | 1g | 0g | 4g | 0% | 0% | 2% | 8% |
| perky pecan pie | 1 slice (125 grams) | 600 | 350 | 39g | 16g | 0g | 135mg | 120mg | 61g | 2g | 36g | 6g | 15% | 0% | 6% | 10% |
| potato dill bread | 50g | 100 | 0 | 0 | 0 | 0 | 0 | 220mg | 22g | 1g | 0 | 3g | 0 | 1.4mg | ||
| pretzel sticks and bavarian twists | 1 stick | 270 | 7 | 0.5g | 0g | 0g | 0mg | 810mg | 55g | 2g | 2g | 10g | 0 IntUnt | 0mg | 14.212mg | 3.49mg |
| pumpernickel bread | 1.5 oz. slice | 110 | 0 | 0g | 0g | 0g | 0mg | 270mg | 22g | 1g | 0g | 4g | 0 IntUnt | 0mg | 8.29mg | 1.20mg |
| pumpernickel raisin | 1 slice | 120 | 5 | 1g | 0g | 0g | 0mg | 190mg | 27g | 2g | 8g | 3g | 0% | 0% | 2% | 8% |
| pumpernickel rounds | 1.5 oz. slice | 110 | 0 | 0g | 0g | 0g | 0mg | 270mg | 22g | 1g | 0g | 4g | 0% | 0% | 8.29mg | 1.2mg |
| pumpkin muffins | 1/2 muffin | 160 | 60 | 7g | 2.5g | 0g | 35mg | 170mg | 23g | 1g | 13g | 3g | 20% | 2% | 2% | 4% |
| pumpkin pie | 1 slice (125 grams) | 470 | 270 | 30g | 18g | 0g | 200mg | 350mg | 45g | 1g | 24g | 7g | 35% | 2% | 6% | 10% |
| raspberry patti pocket | 1 each | 440 | 240 | 27g | 17g | 0g | 70mg | 30mg | 46g | 1g | 15g | 4g | 15% | 0% | 2% | 10% |
| raspberry patti pocket | 1 each | 440 | 240 | 27g | 17g | 0g | 70mg | 30mg | 46g | 1g | 15g | 4g | 15% | 0% | 2% | 10% |
| rétes | 1/8 of a full strudel | 150 | 10 | 1g | 0.5g | 0g | 5mg | 55mg | 34g | 3g | 23g | 1g | 2% | 8% | 2% | 4% |
| rigó jancsi torta | 1/6 of a cake | 300 | 130 | 15g | 6g | 0g | 100mg | 150mg | 40g | 2g | 29g | 4g | 8% | 10% | 4% | 6% |
| rigó jancsi- chocolate rum torte | 1/8 of a cake | 310 | 150 | 17g | 8g | 0g | 110mg | 160mg | 39g | 2g | 29g | 5g | 8% | 0% | 4% | 8% |
| roadhouse bread | 1.5 oz. slice | 80 | 0 | 0g | 0g | 0g | 0mg | 280mg | 16g | 1g | 0g | 3 g | 21 IntUnt | 0mg | 8.2 mg | 0.89 mg |
| roasted garlic | 1 bagel | 254 | 15 | 2g | 0g | 0g | 0mg | 552mg | 51g | 1g | 3g | 9g | 0 IntUnt | 0mg | 28.37 mg | 3.07 mg |
| rugelach: the royalty of jewish pastry | 1 piece (25 grams) | 130 | 80 | 9g | 4g | 0g | 15mg | 40mg | 10g | 1g | 5g | 2g | 4% | 4% | 2% | 2% |
| rum raisin challah turbans 9/14-9/28 | 1 slice (50g) | 150 | 3g | 0.5g | 0g | 55mg | 160mg | 27g | 1g | 8g | 3g | 64 IU | 0mg | 0mg | 1.4mg | |
| rustic apple pie | 1 slice (125 grams) | 320 | 120 | 13g | 8g | 0g | 35mg | 65mg | 51g | 3g | 34g | 2g | 8% | 6% | 2% | 6% |
| rustic italian bread | 1.5 oz. slice | 111 | 0 | 0g | 0g | 0g | 0mg | 259mg | 23g | 0.79g | 0g | 4.0g | 0 IntUnt | 0 mg | 5mg | 1.40mg |
| rustic italian bread | 1.5 oz. slice | 111 | 0 | 0g | 0g | 0g | 0mg | 259mg | 23g | 0.79g | 0g | 4.0g | 0 IntUnt | 0 mg | 5mg | 1.40mg |
| sea salt | 1 bagel | 245 | 5 | 0.6g | 0g | 0g | 0mg | 4015mg | 48g | 1g | 3g | 8g | 0 IntUnt | 0 mg | 34mg | 2.9mg |
| sesame street | 1 bagel | 268 | 10 | 1g | 0 g | 0 g | 0mg | 598mg | 52g | 2g | 3g | 9g | 1 IntUnt | 0 mg | 13.3mg | 3.1mg |
| sicilian sesame semolina bread | 1.5 oz. slice | 120 | 10 | 1g | 0 g | 0 g | 0mg | 240mg | 22g | 1.03g | 1g | 4g | 0 IntUnt | 0 mg | 6mg | 0.92mg |
| sicilian sesame semolina bread | 1.5 oz. slice | 120 | 10 | 1g | 0 g | 0 g | 0mg | 240mg | 22g | 1.03g | 1g | 4g | 0 IntUnt | 0 mg | 6mg | 0.92mg |
| simply rhubarb pie | 1/9 of a pie | 290 | 110 | 13g | 8g | 0g | 35mg | 95mg | 42g | 2g | 23g | 3g | 10% | 10% | 8% | 6% |
| sky's the lemon cookie | 1 cookie | 420 | 130 | 14g | 8g | 0g | 75mg | 125mg | 69g | 2g | 40g | 5g | 10% | 4% | 6% | 10% |
| somodi kalács | 1.5 oz. slice | 330 | 80 | 9g | 3g | 0g | 100mg | 310mg | 59g | 2g | 25g | 6g | 4% | 0% | 2% | 15% |
| somodi kalacs 10/9 & 10/10 | 1 slice (57g) | 190 | 5g | 1.5g | 0g | 60mg | 170mg | 33g | 1g | 14g | 3g | 114 IU | 0% | 0% | 8% | |
| sour cream coffee cake | 1 slice (55 grams) | 230 | 120 | 13g | 6g | 0g | 45mg | 130mg | 27g | 1g | 17g | 3g | 6% | 0% | 2% | 4% |
| state st. wheat | 1 slice (55 g) | 110 | 10 | 1.5g | 0g | 0g | 0mg | 210mg | 21g | 4g | 1g | 4g | 0% | 0% | 0% | 6% |
| stollen | 1 slice (63 grams) | 270 | 100 | 11g | 6g | 0g | 25mg | 80mg | 38g | 3g | 18g | 4g | 8% | 6% | 4% | 8% |
| strawberry danish | 1 danish | 370 | 170 | 19g | 11g | 0g | 115mg | 160mg | 45g | 1g | 21g | 5g | 10% | 0% | 2% | 10% |
| strawberry white chocolate chiffon cake | 1/10 9 | 350 | 180 | 20g | 12g | 0g | 110mg | 150mg | 40g | 0g | 32g | 4g | 10% | 0% | 8% | 4% |
| stuffed cupcakes | ||||||||||||||||
| stuffed cupcakes | ||||||||||||||||
| sugar crisp muffins | 1/2 muffin | 180 | 70 | 8g | 4.5g | 0g | 40mg | 200mg | 26g | 1g | 12g | 3g | 4% | 0% | 6% | 6% |
| summer fling coffee cake | 1 Slice (55g) | 240 | 110 | 13g | 9g | 0g | 40mg | 130mg | 30g | 1g | 21g | 2g | 6% | 0% | 2% | 4% |
| sweet butter tea cake | 1 slice | 230 | 100 | 11g | 7g | 0g | 50mg | 150mg | 29g | 0g | 19g | 3g | 8% | 0% | 2% | 4% |
| sweet cream biscuits | 1 biscuit (66 grams) | 360 | 160 | 18g | 11g | 0g | 55mg | 320mg | 45g | 1g | 17g | 5g | 15% | 0% | 20% | 10% |
| sweet rétes | 1/10 apple strudel | 330 | 160 | 18 g | 11 g | 0 g | 82.29 mg | 360 mg | 37 g | 1g | 6 g | 7 g | 664 IntUnt | 0 mg | 25.76 mg | 1.11 mg |
| tarta de santiago | 3 cookies | 320 | 16g | 2.5g | 0g | 170mg | 170mg | 38g | 3g | 32g | 31g | 215 IU | 9.8mg | 84mg | 1.4mg | |
| tokaji cream cake | 1 slice | 310 | 210 | 23g | 12g | 0g | 90mg | 95mg | 23g | 2g | 16g | 4g | 15% | 6% | 8% | 4% |
| tokaji cream cake | 1 slice | 310 | 210 | 23g | 12g | 0g | 90mg | 95mg | 23g | 2g | 16g | 4g | 15% | 6% | 8% | 4% |
| tom's chocolate cherry vegan treat | 1 roll | 290 | 60 | 7 | 3.5g | 0g | 0mg | 390mg | 54g | 5g | 15g | 6g | 6% | 0% | 2% | 15% |
| toni's & tom's vegan treats | 1 roll | 280 | 60 | 7g | 4g | 0g | 0mg | 450mg | 51g | 3g | 12g | 6g | 0% | 0% | 2% | 15% |
| toni's chocolate sourdough vegan treat | 1 roll | 280 | 60 | 7g | 4g | 0g | 0mg | 450mg | 51g | 3g | 12g | 6g | 0% | 0% | 2% | 15% |
| townie brownie | 1 brownie (68 grams) | 420 | 240 | 26g | 11g | 0g | 150mg | 250mg | 45g | 3g | 35g | 7g | 10% | 0% | 4% | 10% |
| townie brownie cake slice | ||||||||||||||||
| true north bread | 1.5 oz. slice | 190 | 10 | 1g | 0g | 0g | 0mg | 530mg | 39g | 7g | 0g | 9g | 0% | 0% | 0% | 10% |
| true north bread | ||||||||||||||||
| veggie confetti sweet bread | ||||||||||||||||
| vollkornbrot | 1.5 oz. slice | 90 | 20 | 2.5g | 0g | 0g | 0mg | 140mg | 15g | 3g | 0g | 2g | 0% | 0% | 0% | 2% |
| walnut beigli | slice (1/6) | 430 | 240 | 27g | 7g | 0g | 30mg | 170mg | 43g | 2g | 19g | 7g | 6% | 0% | 4% | 10% |
| walnut sage bread | 1.5 oz. slice | 180 | 60 | 7g | .5g | 0g | 0mg | 390mg | 25g | 5g | 0g | 6g | 0% | 0% | 2% | 10% |
| zinglish muffins: zingerman's bakehouse english muffins | 1 muffin | 170 | 2g | 1g | 0g | 5mg | 310mg | 32g | 1g | 0g | 4g | 0g | 2mg |