Nutrition

Serving sizes are based on FDA regulations for servings by weight and varies by product.

Product Cals Cals from Fat Total Fat Sat Fat Trans Fat Choles Sodium Total
Carb
Dietary Fiber Sugars Protein Vit A Vit C Calcium Iron
'07 heaven cake 440 29g 90mg 170mg 44g 2g 5g 15% 6% 8%
'M' cookies 610 284 32g 19g 0g 113.556mg 490mg 79g 0g 41g 5g 1126IntUnt 0g 23.932mg .398mg
1610 traditional (our version of 'not really' plain) 280 5 1g 0g 0g 0g 640mg 56g 2g 4g 10g 0 Int Unt 0mg 13mg 3.37mg
24 carrot cake 620 42g 136mg 500mg 55g 2g 9g 815IntUnt 65mg 1.7mg
8-grain 3-seed bread 120 20 2.5g 0g 0g 0mg 180mg 21g 2.01g 3g 4.1g 5 IntUnt 0mg 19mg 1.58mg
9 is fine grain 270 20 2g 0g 0g 0.49mg 630mg 51g 5g 6g 9g 15 IntUnt 0mg 27.6mg 3.4mg
all-butter croissants 373 213 23g 14g 0g 6mg 360mg 33g 1g 0g 6g 30 IntUnt 0mg 36.21mg 1.96mg
almond kifli cookies 180 110 12g 6g 0g 25mg 110mg 15g 1g 3g 3g 6% 0% 2% 4%
Almond Pound Cake 260 150 16g 8g 0g 85mg 20mg 26g 1g 19g 4g 8% 0% 4% 6%
amazin' raisin 277 5 0.7g 0g 0g 0g 492mg 59g 1g 8g 8g 2IntUnt 0mg 26.6mg 3.19mg
Applesauce cake 1/23 - 1/25 260 110 12g 6g 0g 85mg 140mg 36g 2g 21g 4g 6% 2% 6% 8%
Bacon cheddar scones 1/16 - 1/18
bakehouse white 120 35 4.13g 2g 0g 23.05mg 300mg 18g 0.10g 2g 3.1g 128 IntUnt 0mg 21mg 0.74mg
baker's wife brioche 470 240 27g 15g 0g 215mg 870 mg 48 g 1 g 7g 11g 149 IntUnt 0mg 5 mg 0.5 mg
Banana Bread 170 60 6g 3.5g 0g 40mg 150mg 27g 1g 15g 2g 4% 2% 0% 4%
Barches 1/23 & 1/24 270 60 7g 4g 0g 75mg 480mg 43g 2g 3g 8g 15% 2% 6% 15%
Barches- paprika egg bread
better than san francisco sourdough bread 110 0 0g 0g 0g 0mg 307mg 22g 0.83g 0g 4.2g 0 IntUnt 0mg 6mg 1.34mg
bialys 250 15 1.5g 0g 0g 0mg 700mg 49g 2g 1g 10g 0 IntUnt 0mg 21mg 3.13mg
big o' 170 60 6g 3.5g 0g 20mg 125mg 26g 1g 13g 3g 4% 0% 2% 6%
black magic 250 120 13g 8g 0g 60mg 100mg 34g 2g 24g 3g 6% 0% 4% 10%
Blueberry buckle 1/29 - 2/1 180 70 8g 4.5g 0g 70mg 80mg 25g 0g 13g 3g 6% 0% 4% 6%
blueberry muffin 150 60 7g 4g 0g 50mg 135mg 19g 1g 6g 3g 4% 2% 6% 6%
bostock 410 188 21g 9g 0g 111mg 410mg 50g 2g 29g 7g 507IntUnt 0mg 53mg 2mg
boston cream pie 330 200 22g 13g 0g 115mg 125mg 32g 0g 25g 3g 10% 0% 6% 4%
buche de noel (yule log) 480 36g 130mg 95mg 42g 2g 4g 15% 2% 6%
buckwheat honey cake 190 50 5g 2g 0g 20mg 125mg 34g 3g 22g 3g 0% 2% 2% 4%
buenos aires 260 100 11g 7g 0g 50mg 105mg 37g 1g 30g 4g 6% 0% 8% 8%
buns! 290 51 6g 1g 0g .82mg 590mg 2g 2g 3g 9g 7 IntUnt 0mg 18.65mg 2.92mg
buttermilk cake 560 40g 187mg 640mg 48g 0g 4g 1347IntUnt 58mg .59mg
Caramel Apple Cake 340 17g 70mg 270mg 45g 1g 3g 10% 4% 6%
caraway rye bread 100 0 0g 0g 0g 0mg 360mg 21g 0.7g 0g 3.76g 4 IntUnt 0mg 15mg 1.26mg
Cardinal Slice 280 140 15g 9g 0g 150mg 50mg 31g 0g 25g 5g 15% 0% 4% 4%
challah bread 150 40 4.5g 1g 0g 66mg 256mg 23g 0.71g 3g 4.5g 162 IntUnt 0mg 12mg 1.57mg
cheddar herb scones 330 210 23g 14g 0g 100mg 430mg 22g 1g 0g 9g 15% 0% 30% 10%
cheery cherry pie 350 160 18g 11g 0g 45mg 90mg 44g 2g 21g 3g 25% 2% 2% 8%
cheese danish 390 240 27g 16g 0g 140mg 220mg 32g 1g 10g 7g 20% 0% 4% 10%
Cheesecake 600 268 30g 17g 0g 238.35mg 350 mg 72g 0g 31g 12g 1169 IntUn 0mg 55.63mg 1.05mg
Chernushka Rye 1/30 & 1/31 90 0 0g 0g 0g 0mg 280mg 19g 2g 0g 3g 0% 0% 0% 6%
Cherry scones 1/2 - 1/4
chile cheddar bread 100 25 2.5g 1.5g 0g 0.12mg 240mg 15g 1g 0g 5.2g 84 IntUnt 0mg 56mg .92mg
chocolate cherry bread 120 5 .5g 0g 0g 0.01mg 212mg 18g 1.13g 3g 3.2g 1 IntUnt 0mg 5.26mg 1.03mg
chocolate chess pie 490 210 24g 12g 0g 130mg 120mg 66g 1g 50g 6g 15% 0% 4% 8%
chocolate chunk sourdough bread 140 30 3g 2g 0g 0mg 250mg 25g 1.13g 6g 4g 3 IntUnt 0mg 4.84mg 1.24mg
chocolate orange torte 470 334 37g 17g 0 130mg 180mg 34g 3g 15g 7g 625 IntUnt 0mg 62.93mg 2.06mg
cinn-oh-man 440 295 33g 20g 0g 123.838mg 760mg 33g 2g 3g 7g 1193IntUnt 0mg 86.338mg 3.387mg
cinnamon raisin bread 100 0 0g 0g 0g 0mg 190mg 23g 1g 3g 3.4g 1 IntUnt 0mg 8.1mg 1.03mg
cinnamon rolls 340 80 9g 4.5g 0g 105mg 210mg 58g 2g 28g 7g 6% 0% 4% 15%
coconut cream pie 450 300 33g 22g 0g 190mg 85mg 35g 1g 17g 5g 20% 0% 6% 10%
Cosmic Cakes 280 160 17g 10g 0g 50mg 220mg 29g 2g 20g 3g 385 IntUnt 0mg 17.75mg .47mg
country peach pie 400 150 17g 10g 0g 45mg 135mg 45mg 3g 32g 4g 15% 110% 2% 10%
country scone 300 130 15g 7g 0g 85mg 180mg 38g 2g 15g 6g 8% 0% 8% 10%
country wheat 230 40 4.5g 2.5g 0g 10mg 490mg 42g 6g 7g 8g 2% 6% 6% 10%
cranberry orange muffin 200 80 9g 6g 0g 40mg 65mg 28g 1g 15g 2g 6% 0% 6% 6%
cranberry pecan 140 50 6g 0g 0g 0mg 170mg 18g 1g 5g 3g 7 IntUnt 0mg 9mg 0.96mg
cranberry walnut pie 550 300 33g 15g 0g 135mg 120mg 61g 2g 36g 6g 15% 2% 6% 10%
craquelin
cupcakes
currant scone 280 150 17g 10g 0g 100mg 280mg 27g 1g 5g 5g 15% 4% 15% 10%
detroit st. 280 30 3g 0g 0g 0mg 575mg 51g 2g 4g 9g 5IntUnt 0mg 76mg 4.09mg
detroit st. rounds 110 6 0.5g 0g 0g 0mg 310mg 22g 0.85g 0g 4g 0 IntUnt 0mg 11.84mg 1.41mg
dinkelbrot- German spelt bread 190 30 3.5g 0g 0g 0mg 390mg 35g 4g 3g 6g 0% 0% 2% 10%
Dobos Torta 380 190 22g 11g 0g 180mg 65mg 43g 1g 36g 5g 15% 0% 2% 6%
eclairs 130 70 8g 3.5g 0g 185mg 125mg 13g 0g 5g 3g 238IntUnt 0mg 40mg .706mg
Egg 260 30 3g 1g 0g 115mg 480mg 50g 2g 1g 8g 2% 0% 2% 20%
enough already 327 60 6g 0g 0g 0mg 1585mg 57g 2g 3g 11g 3IntUnt 0mg 107mg 3.9mg
Esterházy torta 340 20g 140mg 110mg 34g 1g 7g 8% 8% 6%
Fancy Schmancy Holiday Cookies
farm bread - a taste of the french countryside 109 0 0g 0g 0g 0mg 298mg 22g 0.73g 0g 3.9g 0mg 0mg 6mg 1.31mg
flipped out onion 246 15 1g 0g 0g 0mg 585mg 47g 1g 3g 8g 0 IntUnt 0mg 19mg 2.9mg
flódni 230 140 16g 6g 0g 40mg 35mg 21g 2g 12g 4g 6% 4% 10% 6%
focaccia 200 35 4g 0g 0g 0mg 320mg 35g 0g 0g 5g 1 IntUnt 0mg 31mg 4.64mg
french baguette 100 0 0g 0g 0g 0mg 240mg 22g 1g 0g 4g 0 IntUnt 0mg 5mg 1.32mg
fresh fruit tart 340 154 17g 9g 0g 135.601mg 230mg 45g 0g 15g 6g 845IntUnt 0mg 78.069mg .601mg
funky chunky chocolate 200 100 12g 5g 0g 25mg 105mg 23g 1g 15g 3g 4% 0% 2% 6%
ginger jump-up 160 45 5g 3g 0g 20mg 150mg 28g 1g 15g 2g 2% 0% 4% 6%
ginger scone 290 140 16g 10g 0g 95mg 260mg 32g 1g 10g 5g 10% 0% 15% 10%
gingerbread -Ari's favorite! 220 80 9g 4.5g 0g 15mg 200mg 34g 1g 18g 2g 4% 4% 4% 8%
go blue! berry pie 360 180 20g 12g 0g 50mg 125mg 44g 1g 14g 3g 15% 4% 2% 10%
graham crackers 270 120 13g 8g 0g 40mg 190mg 36g 1g 16g 3g 8% 0% 2% 8%
grand poppy 268 10 3g 0g 0g 0mg 575mg 51g 2g 3g 9g 0 IntUnt 0mg 30mg 3.2mg
Green Olive Paesano 12/26 & 12/27 90 10 1g 0g 0g 0mg 260mg 18g 1g 0g 3g 0% 0% 0% 6%
hamentaschen 180 140 11g 9g 0g 40mg 25mg 18g 0g 9g 2g 0mg
hamutáska 480 300 34g 10g 0g 135mg 25mg 42g 2g 23g 7g 10% 0% 4% 10%
holiday challahs! 140 35 4g 1g 0g 60mg 240mg 22g 1g 3g 4.5g 162 IntUnt 0mg 12mg 1.57mg
hot cocoa cake - cocoa for cake lovers 200 80 8g 5g 0g 30mg 90mg 31g 1g 23g 3g 4% 0% 2% 6%
hummingbird cake 440 25g 53mg 280mg 53g 1g 4g
hunka burnin' love chocolate cake 360 25g 117mg 340mg 31g 0g 4g
jewish rye bread 100 0 0g 0g 0g 0mg 369mg 21g 0.54g 0g 3.6g 0 IntUnt 0mg 7mg 1.08mg
jumbleberry pie 470 250 28g 17g 0g 70mg 135mg 52g 3g 17g 5g 20% 8% 2% 10%
key lime pie 400 160 18g 10g 0g 105mg 190mg 55g 1g 45g 8g 10% 15% 20% 6%
Krémes 370 35 6g 4g 0g 40mg 40mg 79g 0g 76g 1g 4% 0% 2% 2%
lemon chess pie 370 160 17g 10g 130mg 120mg 51g 1g 37g 5g 10% 15% 4% 6%
lemon clouds 420 280 31g 19g 0g 120mg 300mg 34g 2g 16g 5g 20% 2% 4% 8%
lemon merenga 330 140 16g 10g 0g 115mg 55mg 44mg 0g 34g 4g 10% 6% 2% 6%
lemon poppy seed coffeecake - coffeecake's tart little sister 230 110 12g 6g 0g 45mg 135mg 28g 1g 17g 3g 6% 0% 8% 6%
lemon scone 290 150 17g 10g 0g 95mg 290mg 30g 1g 7g 5g 10% 2% 15% 10%
lemon sponge cake 260 5g 120mg 95mg 52g 0g 4g 4% 2% 2%
Loomis bread 1/9 & 1/10 140 30 3.5g 2g 0g 10mg 340mg 22g 1g 0g 6g 2% 0% 6% 8%
Lunch specials at the Bakehouse
macaroons 160 45 5g 0g 0g 0mg 100mg 30g 1g 23g 1g 0 IntUnt 0mg 7.85mg .47mg
magic brownies 290 150 17g 8g 0g 60mg 100mg 35g 2g 24g 4g 6% 0% 4% 15%
maple bran muffin 140 50 6g 3g 0g 35mg 240mg 21g 3g 7g 4g 4% 0% 10% 8%
Maple Leaf Cookies 110 50 5g 3.5g 0g 20mg 50mg 14g 0g 7g 1g 4% 0% 0% 2%
marvelous mandelbread 130 70 8g 3g 0g 25mg 75mg 14g 1g 6g 3g 4% 2% 2% 4%
Mary's wild oats 470 170 19g 4g 0g 20mg 120mg 64g 5g 28g 10g 248 IntUnt 0mg 78.69mg 3.33mg
Mississippi Mud Pie 410 230 25g 15g 0g 85mg 120mg 45g 2g 37g 4g 10% 0% 2% 8%
new yorkers 140 20 2.5g 0g 0g 27.95mg 240mg 25g 0g 3g 4g 33 IntUnt 0mg 11.91 mg 1.08mg
northern cornbread 180 60 7g 4g 0g 45mg 180mg 28g 1g 15g 3g 4% 0% 8% 4%
Obama buns 632 372 41g 15g 0g 120mg 550mg 60g 0g 24g 9g 933 IntUnt 0mg 57.79 mg 2.34mg
olive oil cake 290 150 17g 2.5g 0g 25mg 115mg 32g 1g 21g 3g 2% 4% 4% 6%
onion rye bread 70 0 0g 0g 0g 0mg 236mg 14g .5g 0g 2g 0 IntUnt 0mg 9.1mg .8mg
paesano bread 100 0 0g 0g 0g 0mg 300mg 20g 0.7g 0g 4g 0 IntUnt 0mg 5mg 1.24mg
pain de montagne 100 0 0g 0g 0g 0mg 341mg 22g 1g 0g 3g 9 IntUnt 0mg 7.02 mg .70 mg
palmiers 270 160 18g 11g 0g 45mg 115mg 27g 0g 13g 2g 10% 0% 0% 6%
paris brest with strawberries
parmesan pepper 290 35 4g 2g 0g 6.36mg 740mg 51g 2g 3g 12g 54 IntUnt 0mg 127mg 3.13mg
parmesan pepper bread 110 25 3g 2g 0g 4.95mg 330mg 16g 1g 0g 5g 41 IntUnt 0mg 92.8 mg .97 mg
pecan blondie 280 150 17g 8g 0g 60mg 240mg 30g 1g 20g 3g 8% 0% 6% 6%
pecan raisin bread 140 53 6g 0g 0g 0mg 170mg 19g 2g 0g 3g 8 IntUnt 0mg 12.391mg 1.22mg
perky pecan pie 600 350 39g 16g 0g 135mg 120mg 61g 2g 36g 6g 15% 0% 6% 10%
pogácsa 110 9g 25mg 45mg 6g 1g 2g 6% 4% 6%
pretzel sticks 270 7 0.5g 0g 0g 0mg 810mg 55g 2g 2g 10g 0 IntUnt 0mg 14.212mg 3.49mg
pumpernickel bread 110 0 0g 0g 0g 0mg 270mg 22g 1g 0g 4g 0 IntUnt 0mg 8.29mg 1.20mg
Pumpernickel Raisin 1/16 & 1/17 110 5 .5g 0g 0g 0mg 160mg 23g 2g 7g 2g 0% 0% 2% 6%
pumpkin muffins 160 60 7g 2.5g 0g 35mg 170mg 23g 1g 13g 3g 20% 2% 2% 4%
pumpkin pie 470 270 30g 18g 0g 200mg 350mg 45g 1g 24g 7g 35% 2% 6% 10%
rétes 330 160 18 g 11 g 0 g 82.29 mg 360 mg 37 g 1g 6 g 7 g 664 IntUnt 0 mg 25.76 mg 1.11 mg
rhubarb pie
Rigó Jancsi 310 150 17g 8g 0g 110mg 160mg 39g 2g 29g 5g 8% 0% 4% 8%
roadhouse bread 80 0 0g 0g 0g 0mg 280mg 16g 1g 0g 3 g 21 IntUnt 0mg 8.2 mg 0.89 mg
roasted garlic 254 15 2g 0g 0g 0mg 552mg 51g 1g 3g 9g 0 IntUnt 0mg 28.37 mg 3.07 mg
rugelach: the royalty of jewish pastry 130 80 9g 4g 0g 15mg 40mg 10g 1g 5g 2g 4% 4% 2% 2%
Rustic Apple Pie 320 120 13g 8g 0g 35mg 65mg 51g 3g 34g 2g 8% 6% 2% 6%
rustic italian bread 111 0 0g 0g 0g 0mg 259mg 23g 0.79g 0g 4.0g 0 IntUnt 0 mg 5mg 1.40mg
Savory Rétesek (strudels)
sea salt 245 5 0.6g 0g 0g 0mg 4015mg 48g 1g 3g 8g 0 IntUnt 0 mg 34mg 2.9mg
sesame street 268 10 1g 0 g 0 g 0mg 598mg 52g 2g 3g 9g 1 IntUnt 0 mg 13.3mg 3.1mg
sicilian sesame semolina bread 120 10 1g 0 g 0 g 0mg 240mg 22g 1.03g 1g 4g 0 IntUnt 0 mg 6mg 0.92mg
Somodi Kalács -cinnamon swirl bread
sourcream coffeecake - best in show! 230 120 13g 6g 0g 45mg 130mg 27g 1g 17g 3g 6% 0% 2% 4%
stollen 270 100 11g 6g 0g 25mg 80mg 38g 3g 18g 4g 8% 6% 4% 8%
stuffed cupcakes
sugar crisp muffins 180 70 8g 4.5g 0g 40mg 200mg 26g 1g 12g 3g 4% 0% 6% 6%
summer fling coffeecake- you the put the lime in the coconut 230 100 11g 7g 0g 40mg 140mg 32g 1g 22g 2g 6% 0% 2% 6%
sunny honey wheat 269 10 0.8g 0g 0g 0mg 554mg 53g 1g 6g 8g 0 IntUnt 0 mg 18mg 2.7mg
sweet cream biscuits 360 160 18g 11g 0g 55mg 320mg 45g 1g 17g 5g 15% 0% 20% 10%
Sweet Rétesek (Strudels) 150 10 1g 0.5g 0g 5mg 55mg 34g 3g 23g 1g 2% 8% 2% 4%
Tokaji Cream Cake 310 210 23g 12g 0g 90mg 95mg 23g 2g 16g 4g 15% 6% 8% 4%
Toni's Come Undone 580 120 13g 8 g 0g 24mg 1030mg 102g 0 g 24 g 15g 13IntUnt 0 mg 19.978mg 5.149mg
townie brownie 420 240 26g 11g 0g 150mg 250mg 45g 3g 35g 7g 10% 0% 4% 10%
triple trouble chocolate cookie 200 110 12g 7g 0g 25mg 115mg 24g 1g 16g 2g 4% 0% 2% 6%
vollkornbrot 90 10 1.19g 0g 0g 0mg 240mg 16g 3.36g 0g 2.68g 1 IntUnt 0 mg 10mg 0.69mg
walnut beigli 430 240 27g 7g 0g 30mg 170mg 43g 2g 19g 7g 6% 0% 4% 10%
westwind bread 190 10 1g 0g 0g 0mg 600mg 41g 6g 0g 7g 0% 0% 2% 15%
white chocolate raspberry chiffon cake
whole wheat farm 110 3 0.34g 0g 0g 0mg 290mg 23g 0.75g 1g 3.08g 0 IntUnt 0 mg 8mg 1.05mg

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